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No, you do not need to join the gym or sign any contracts. The $10 casual entry fee to use Athletix gym is built into the price of the session.

Your progress will be furthered by being able to complete further exercise outside of our sessions, whether it is done at home or at a gym. I am happy to prescribe exercises and programs suitable for your goals and for the time you have available to you around other life commitments. 

Absolutely! I love working with beginners and know how important it is to create a non-intimidating gym environment. Within a few sessions, you will be training like a seasoned veteran. 

Though I am technically eligible to label myself a nutritionist via my first degree in Exercise and Nutrition Sciences, I prefer to collaborate with dietitians to achieve body composition goals with clients. I will certainly give plenty of sound nutritional advice, recommendations and strategies to most clients while resting between sets, but for tailored and specific support, I would normally get a dietitian involved on our journey.